Energetic, strengthening workout with a focus on music
Jympa soft is our energetic, no-jumping workout for those who like functional, engaging training to music. It is a workout of contrasts - from peppy and vigorous, to strengthening and powerful, and then smooth and mellow, at your own pace.
This all-in-one solution will improve your fitness, strength, mobility and balance. It is a hearty workout with strength-building transitions and a variety of movements, features and paces.
You are free to pace your workout based on your experience, current state and desire.
Jympa soft is great to do in groups because it's easy to keep up and there's plenty of time to get in touch with and tackle the movements. The leader provides inspiration, and the energy of the group will help carry you along.