Multifys soft
A classic fitness workout that goes easy on your joints, muscles and heart
Multifys soft gives you stress-free fitness conditioning without any fuss. This is perfect if you are a beginner, if you want to get started with working out, or if you want a recovery session following some tough training challenges.
If you enjoy all-round workouts, you'll love this! Multifys soft invites you to partake in an energetic mix of strength, fitness and mobility training. Simple, clear-cut exercises with a twist. A classic fitness workout that goes easy on your joints, muscles and heart.
The trainer puts their own personal touch on the class, which means you get variety and inspiring workouts. We may enhance parts of the workout with equipment such as weight plates. Multifys soft goes at a somewhat slower pace giving you time to get into each exercise.
You will be energised and motivated by your trainer, the group and the music. Naturally, you are free to go at your own pace and customise your workout depending on how you're feeling.
Trying for the first time? Just turn up!
If you enjoy all-round workouts, you'll love this! Multifys soft invites you to partake in an energetic mix of strength, fitness and mobility training. Simple, clear-cut exercises with a twist. A classic fitness workout that goes easy on your joints, muscles and heart.
The trainer puts their own personal touch on the class, which means you get variety and inspiring workouts. We may enhance parts of the workout with equipment such as weight plates. Multifys soft goes at a somewhat slower pace giving you time to get into each exercise.
You will be energised and motivated by your trainer, the group and the music. Naturally, you are free to go at your own pace and customise your workout depending on how you're feeling.
Trying for the first time? Just turn up!
- Energetic
- Varied
- With a twist