In a world that's topsy-turvy, we need nice and simple training. Here, you'll get a full-
body workout using classic exercises that anyone can do, regardless of exercise
habits. Half strength training, half fitness. Straightforward.
In Soft, you will receive additional guidance and be given the time to really perfect each exercise.
Maybe you're new to exercise, on the older side, in the process of rehabilitation or just like working out. Soft is serious training but also gentle. Join us, just as you are.