Real training. Straightforward.
In a world that's topsy-turvy, we need great training. Here, you'll get a real full-body
workout using classic, effective exercises that anyone can do, regardless of exercise
habits. Half strength training, half fitness. Straightforward.
Utefys 10:an is a classic group workout session where everyone does the exercises
together. In Utefys cirkel, we work out in stations with small groups and use what's at
hand in our environment, such as stairs and park benches.