Our Multifys and Multifys soft workouts take the best parts of fitness training, tweak them and add dynamism and variety
Classic fitness training has recently become trendy again. Perhaps it's the straight-forwardness and immediacy of such workouts that is comforting in our challenging times. Or maybe it's just the endorphin kick that attracts.
Multifys invites you to partake in an energetic mix of strength, fitness and mobility training. Simple, clear-cut exercises with a twist. Multifys offers lots of opportunities for trainers to put their personal touch on the workout and spice things up. This keeps things new and exciting to keep you interested for longer. Varied forms of training are one of the keys to building up your physique holistically. It's all about sustainability.