Gymträning för äldre
Your training at your place on your terms
The fundamental idea of Friskis&Svettis is that training and exercise shall be accessible for everybody, so, naturally, our older members are more than welcome to attend the gym. You are, of course, just the same as everyone else – you just have a little more life experience.
You can shape your gym training to exactly match your preferences and needs. If you would like any help, guidance or inspiration, our trainers are on hand to help point you in the right direction. Really push yourself or just loosen up. Gym training provides you with all the conditions to adapt your exercise to meet your needs!