An energetic mix of strength, fitness and mobility training
If you enjoy all-round workouts, you'll love Multifys! Here, you get an energetic mix of strength, fitness and mobility training. Simple, clear-cut exercises with a twist. A classic fitness workout, Friskis style.
The trainer puts their own personal touch on the class, which means you get variety and inspiring workouts. We may enhance parts of the workout with equipment such as weight plates.
You will be energised and motivated by your trainer, the group and the music. Naturally, you are free to go at your own pace and customise your workout depending on how you're feeling.