Contact your nearest Friskis to see if they offer the Get-Started Course / Börja träna-kursen.
- Encouragement
- Inspiration
- A bit of everything
Course Börja träna
Get-Started Course - A gentle start to a new routine
Attend a course that will provide you with a guide to training in general and, more specifically, to what Friskis has to offer. Inspiration is our most important resource. The Get-Started Course is a really good way to get you up and running.
Trying for the first time? Then you’ve come to the right place. We look forward to seeing you!